Andy Frost 27:33 row
6,924
Meters
27:33.7
Time
1:59.4
Pace
460
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 808 |
| Drag Factor | 136 |
June 20, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.7 | 6,924 | 1:59.4 | 206 | 1007 | 29 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 31 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 30 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 29 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 29 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 |
| 27:33.7 | 647 | 1:58.7 | 209 | 1018 | 28 |
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Workout Graph
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