Andy Frost 32:35 row
8,059
Meters
32:35.9
Time
2:01.3
Pace
527
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 951 |
| Drag Factor | 134 |
June 24, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.9 | 8,059 | 2:01.3 | 196 | 974 | 29 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 31 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 30 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 30 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 29 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 28 |
| 32:35.9 | 635 | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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