Andy Frost 37:36 row
9,204
Meters
37:36.6
Time
2:02.5
Pace
595
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 1058 |
| Drag Factor | 130 |
June 26, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.6 | 9,204 | 2:02.5 | 190 | 953 | 28 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 28 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 |
| 37:36.6 | 633 | 2:03.6 | 185 | 936 | 28 |
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Workout Graph
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