Andy Frost 27:35 row
6,957
Meters
27:35.2
Time
1:58.9
Pace
463
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 803 |
| Drag Factor | 132 |
August 08, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.2 | 6,957 | 1:58.9 | 208 | 1015 | 29 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 31 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 30 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 28 |
| 27:35.2 | 644 | 2:00.4 | 200 | 988 | 27 |
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Workout Graph
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