Nicholas Voelker 30:00 row
6,750m
Meters
30:00.0
Time
2:13.3
Pace
421
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 136 |
May 10, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 21 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 18 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
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Workout Graph
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