Nicholas Voelker 30:02 row
7,379m
Meters
30:02.8
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 135 |
May 15, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,379m | 2:02.1 | 192 | 960 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 30:02.7 | 4m | 5:37.5 | 9 | 331 | 0 |
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Workout Graph
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