Nicholas Voelker 30:00 row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 146 |
May 30, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 23 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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