Nicholas Voelker 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 147 |
June 03, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 23 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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