Nicholas Voelker 30:00 row
6,995m
Meters
30:00.0
Time
2:08.6
Pace
445
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 147 |
June 09, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,995m | 2:08.6 | 164 | 865 | 23 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 19 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 |
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Workout Graph
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