Nicholas Voelker 30:00 row

6,995m

Meters

30:00.0

Time

2:08.6

Pace

445

Calories

Average Watts164
Calories Per Hour865
Stroke Rate23
Stroke Count716
Drag Factor147

June 09, 2024 08:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,995m 2:08.6 164 865 23
6:00.0 1,202m 2:29.7 104 658 19
12:00.0 1,435m 2:05.4 177 910 24
18:00.0 1,439m 2:05.0 179 915 25
24:00.0 1,425m 2:06.3 174 897 25
30:00.0 1,495m 2:00.4 201 990 26

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Workout Graph

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