Nicholas Voelker 500c row
7,915m
Meters
33:59.3
Time
2:08.8
Pace
500
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 149 |
June 19, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.3 | 7,915m | 2:08.8 | 164 | 863 | 24 |
| 7:07.7 | 1,606m | 2:13.1 | 148 | 810 | 26 |
| 6:50.2 | 1,596m | 2:08.5 | 165 | 867 | 25 |
| 6:58.1 | 1,605m | 2:10.2 | 158 | 845 | 24 |
| 6:55.8 | 1,606m | 2:09.4 | 161 | 855 | 24 |
| 6:07.4 | 1,502m | 2:02.3 | 191 | 958 | 25 |
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Workout Graph
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