Nicholas Voelker 500c row
7,288
Meters
29:44.8
Time
2:02.4
Pace
500
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 140 |
June 25, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.8 | 7,288 | 2:02.4 | 191 | 1008 | 500 | 25 |
| 5:38.8 | 1,444 | 1:57.3 | 217 | 1062 | 100 | 26 |
| 5:47.8 | 1,466 | 1:58.6 | 210 | 1035 | 100 | 26 |
| 5:44.5 | 1,459 | 1:58.0 | 213 | 1044 | 100 | 26 |
| 5:50.9 | 1,471 | 1:59.2 | 206 | 1025 | 100 | 27 |
| 6:42.8 | 1,448 | 2:19.0 | 130 | 893 | 100 | 22 |
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Workout Graph
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