Tom Tom 30:00 row
7,456m
Meters
30:00.0
Time
2:00.7
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 142 |
June 09, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,456m | 2:00.7 | 199 | 984 | 28 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 29 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 30 |
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Workout Graph
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