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Lina Aristizabal v0:20/0:10r...20 row

1,168m

Meters

6:40.0

Time

2:51.2

Pace

56

Calories

Rest Distance348m
Rest Time11:00.0
Overall Distance1,516m
Overall Time17:40.0
Average Watts70
Calories Per Hour539
Stroke Rate27
Stroke Count186
Drag Factor0

October 26, 2023 07:15:27

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,168m 2:51.2 70 539 27
0:20.0 44m 3:47.2 30 402 27
r: 0:10 20m
0:20.0 74m 2:15.1 142 788 36
r: 0:10 18m
0:20.0 67m 2:29.2 105 662 36
r: 0:10 15m
0:20.0 69m 2:24.9 115 695 36
r: 0:10 15m
0:20.0 75m 2:13.3 148 808 33
r: 0:10 15m
0:20.0 67m 2:29.2 105 662 33
r: 0:10 18m
0:20.0 61m 2:43.9 79 573 33
r: 0:10 17m
0:20.0 69m 2:24.9 115 695 33
r: 4:00 21m
0:20.0 63m 2:38.7 88 601 33
r: 0:10 19m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 15m
0:20.0 66m 2:31.5 101 646 27
r: 0:10 17m
0:20.0 66m 2:31.5 101 646 27
r: 0:10 18m
0:20.0 29m 5:44.8 9 329 15
r: 0:10 17m
0:20.0 70m 2:22.8 120 713 30
r: 0:10 27m
0:20.0 77m 2:09.8 160 849 30
r: 0:10 20m
0:20.0 76m 2:11.5 154 828 27
r: 4:00 31m
0:20.0 51m 3:16.0 46 459 30
r: 0:10 20m
0:20.0 35m 4:45.7 15 351 21
r: 0:10 25m
0:20.0 30m 5:33.3 9 332 12
r: 0:10 0m
0
r: 0:10 0m
r348m

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Workout Graph

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