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Lina Aristizabal v0:20/0:10r...20 row

1,168

Meters

6:40.0

Time

2:51.2

Pace

56

Calories

Rest Distance348
Rest Time11:00.0
Overall Distance1,516
Overall Time17:40.0
Average Watts70
Calories Per Hour504
Stroke Rate27
Stroke Count186
Drag Factor0

October 26, 2023 07:15:27

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,168 2:51.2 70 504 27
0:20.0 44 3:47.2 30 360 27
r: 0:10 20
0:20.0 74 2:15.1 142 720 36
r: 0:10 18
0:20.0 67 2:29.2 105 540 36
r: 0:10 15
0:20.0 69 2:24.9 115 540 36
r: 0:10 15
0:20.0 75 2:13.3 148 720 33
r: 0:10 15
0:20.0 67 2:29.2 105 540 33
r: 0:10 18
0:20.0 61 2:43.9 79 540 33
r: 0:10 17
0:20.0 69 2:24.9 115 540 33
r: 4:00 21
0:20.0 63 2:38.7 88 540 33
r: 0:10 19
0:20.0 80 2:05.0 179 900 30
r: 0:10 15
0:20.0 66 2:31.5 101 540 27
r: 0:10 17
0:20.0 66 2:31.5 101 540 27
r: 0:10 18
0:20.0 29 5:44.8 9 180 15
r: 0:10 17
0:20.0 70 2:22.8 120 540 30
r: 0:10 27
0:20.0 77 2:09.8 160 720 30
r: 0:10 20
0:20.0 76 2:11.5 154 720 27
r: 4:00 31
0:20.0 51 3:16.0 46 360 30
r: 0:10 20
0:20.0 35 4:45.7 15 180 21
r: 0:10 25
0:20.0 30 5:33.3 9 180 12
0
r348

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