Reetta Solala v2212m/2:20r...4 row
8,848
Meters
37:25.3
Time
2:06.8
Pace
553
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 9,109 |
| Overall Time | 46:45.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 1195 |
| Drag Factor | 101 |
April 01, 2025 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.3 | 8,848 | 2:06.8 | 171 | 889 | 32 | |
| 9:05.3 | 2,212 | 2:03.2 | 187 | 943 | 33 | |
| r: 2:20 | 120 | |||||
| 9:18.3 | 2,212 | 2:06.1 | 174 | 899 | 32 | |
| r: 2:20 | 59 | |||||
| 9:29.7 | 2,212 | 2:08.7 | 164 | 864 | 31 | |
| r: 2:20 | 59 | |||||
| 9:32.0 | 2,212 | 2:09.2 | 162 | 857 | 32 | |
| r: 2:20 | 23 | |||||
| r261 |
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Workout Graph
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