Reetta Solala 4x200m/0:25r row
800
Meters
3:51.3
Time
2:24.5
Pace
45
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 872 |
| Overall Time | 5:31.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 98 |
May 23, 2025 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 800 | 2:24.5 | 116 | 698 | 28 | |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 30 | |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 30 | |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 31 | |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 23 | |
| r72 |
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Workout Graph
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