Reetta Solala v100m/0:30r...12 SkiErg
2,400
Meters
10:11.2
Time
2:07.3
Pace
144
Calories
| Rest Distance | 468 |
|---|---|
| Rest Time | 8:08.0 |
| Overall Distance | 2,868 |
| Overall Time | 18:19.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 53 |
| Stroke Count | 535 |
| Drag Factor | 103 |
December 26, 2025 12:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.2 | 2,400 | 2:07.3 | 170 | 883 | 53 | |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 57 | |
| r: 0:30 | 51 | |||||
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 52 | |
| r: 0:46 | 54 | |||||
| 1:16.3 | 300 | 2:07.1 | 170 | 885 | 50 | |
| r: 1:00 | 65 | |||||
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 56 | |
| r: 0:31 | 40 | |||||
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 50 | |
| r: 0:46 | 35 | |||||
| 1:17.5 | 300 | 2:09.1 | 162 | 858 | 51 | |
| r: 1:00 | 47 | |||||
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 56 | |
| r: 0:32 | 38 | |||||
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 52 | |
| r: 0:46 | 31 | |||||
| 1:18.7 | 300 | 2:11.1 | 155 | 833 | 51 | |
| r: 1:01 | 38 | |||||
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 54 | |
| r: 0:30 | 31 | |||||
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 55 | |
| r: 0:46 | 38 | |||||
| 1:18.3 | 300 | 2:10.5 | 157 | 841 | 54 | |
| r468 |
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Workout Graph
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