Reetta Solala 500m row
500
Meters
1:43.0
Time
1:43.0
Pace
36
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 47 |
| Stroke Count | 83 |
March 14, 2026 11:33:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.0 | 500 | 1:43.0 | 320 | 1258 | 36 | 47 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 53 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 46 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 46 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1223 | 7 | 47 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 49 |
SM-slaidipäivä