Reetta Solala 928m row
928
Meters
3:37.9
Time
1:57.4
Pace
61
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 44 |
| Stroke Count | 164 |
March 14, 2026 12:33:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.9 | 928 | 1:57.4 | 216 | 1007 | 61 | 44 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 52 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 47 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 40 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 45 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 42 |
| 0:23.5 | 600 | 1:57.5 | 216 | 919 | 6 | 43 |
| 0:23.6 | 700 | 1:58.0 | 213 | 915 | 6 | 43 |
| 0:24.0 | 800 | 2:00.0 | 203 | 900 | 6 | 45 |
| 0:24.1 | 900 | 2:00.5 | 200 | 896 | 6 | 47 |
| 0:12.1 | 928 | 3:36.0 | 35 | 892 | 3 | 50 |
SM-slaidipäivä