Reetta Solala 4x20:00/1:00r row
17,595m
Meters
1:20:00.0
Time
2:16.4
Pace
1032
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,662m |
| Overall Time | 1:24:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 2145 |
| Drag Factor | 98 |
November 06, 2023 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,595m | 2:16.4 | 138 | 774 | 26 | |
| 20:00.0 | 4,399m | 2:16.3 | 138 | 774 | 26 | |
| 20:00.0 | 4,408m | 2:16.1 | 139 | 777 | 27 | |
| 20:00.0 | 4,419m | 2:15.7 | 140 | 781 | 27 | |
| 20:00.0 | 4,369m | 2:17.3 | 135 | 765 | 27 | |
| r67m |
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Workout Graph
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