Reetta Solala 23:11 row
5,009
Meters
23:11.7
Time
2:18.9
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 94 |
November 19, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.7 | 5,009 | 2:18.9 | 131 | 744 | 288 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 23:11.7 | 652 | 2:27.0 | 110 | 676 | 36 | 29 |
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Workout Graph
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