Reetta Solala 23:09 row
4,496m
Meters
23:09.6
Time
2:34.5
Pace
239
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 97 |
February 08, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.6 | 4,496m | 2:34.5 | 95 | 626 | 21 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 16 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 23:09.5 | 569m | 2:46.5 | 76 | 560 | 23 |
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Workout Graph
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