Reetta Solala v0:40/1:00r...2 row
466m
Meters
1:40.0
Time
1:47.2
Pace
34
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 643m |
| Overall Time | 4:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 46 |
| Stroke Count | 77 |
| Drag Factor | 98 |
February 08, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 466m | 1:47.2 | 283 | 1275 | 46 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 48 | |
| r: 1:00 | 65m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 45 | |
| r: 1:20 | 112m | |||||
| r177m |
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Workout Graph
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