Reetta Solala 4x10:00/1:30r row
8,967m
Meters
40:00.0
Time
2:13.8
Pace
534
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,066m |
| Overall Time | 46:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 872 |
| Drag Factor | 99 |
February 08, 2024 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,967m | 2:13.8 | 146 | 802 | 22 | |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 22 | |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 | |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 22 | |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 | |
| r99m |
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Workout Graph
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