Reetta Solala v600m/1:00r...3 row
2,100
Meters
8:25.2
Time
2:00.2
Pace
138
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,168 |
| Overall Time | 11:25.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 35 |
| Stroke Count | 296 |
| Drag Factor | 108 |
February 10, 2024 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.2 | 2,100 | 2:00.2 | 201 | 992 | 35 | |
| 2:18.3 | 600 | 1:55.2 | 229 | 1086 | 37 | |
| r: 1:00 | 30 | |||||
| 2:46.3 | 700 | 1:58.7 | 209 | 1018 | 37 | |
| r: 1:00 | 20 | |||||
| 3:20.6 | 800 | 2:05.3 | 178 | 911 | 32 | |
| r: 1:00 | 18 | |||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.