Reetta Solala v600m/1:00r...3 row
2,100m
Meters
8:25.2
Time
2:00.2
Pace
138
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,168m |
| Overall Time | 11:25.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 35 |
| Stroke Count | 296 |
| Drag Factor | 108 |
February 10, 2024 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.2 | 2,100m | 2:00.2 | 201 | 992 | 35 | |
| 2:18.3 | 600m | 1:55.2 | 229 | 1086 | 37 | |
| r: 1:00 | 30m | |||||
| 2:46.3 | 700m | 1:58.7 | 209 | 1018 | 37 | |
| r: 1:00 | 20m | |||||
| 3:20.6 | 800m | 2:05.3 | 178 | 911 | 32 | |
| r: 1:00 | 18m | |||||
| r68m |
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Workout Graph
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