Reetta Solala v0:40/1:00r...2 row
470m
Meters
1:40.0
Time
1:46.3
Pace
35
Calories
| Rest Distance | 215m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 685m |
| Overall Time | 4:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 43 |
| Stroke Count | 71 |
| Drag Factor | 104 |
March 07, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 470m | 1:46.3 | 291 | 1300 | 43 | |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 48 | |
| r: 1:00 | 109m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 39 | |
| r: 1:20 | 106m | |||||
| r215m |
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Workout Graph
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