Reetta Solala 2x20:00/2:00r row
8,978m
Meters
40:00.0
Time
2:13.6
Pace
537
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,021m |
| Overall Time | 44:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 104 |
March 07, 2024 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,978m | 2:13.6 | 147 | 804 | 22 | |
| 20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 22 | |
| 20:00.0 | 4,398m | 2:16.4 | 138 | 774 | 22 | |
| r43m |
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Workout Graph
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