Reetta Solala 20:09 row
3,998
Meters
20:09.3
Time
2:31.2
Pace
218
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 114 |
March 19, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.3 | 3,998 | 2:31.2 | 101 | 648 | 218 | 24 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 |
| 20:09.2 | 3 | 25:33.3 | 0 | 300 | 0 | 0 |
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Workout Graph
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