Reetta Solala v300m/0:41r...4 row
2,000
Meters
7:52.5
Time
1:58.1
Pace
132
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 2,065 |
| Overall Time | 9:57.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 38 |
| Stroke Count | 300 |
| Drag Factor | 100 |
March 27, 2024 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 38 | |
| 1:08.8 | 300 | 1:54.6 | 232 | 1098 | 39 | |
| r: 0:41 | 25 | |||||
| 1:09.4 | 300 | 1:55.6 | 226 | 1078 | 38 | |
| r: 0:42 | 22 | |||||
| 1:09.4 | 300 | 1:55.6 | 226 | 1078 | 39 | |
| r: 0:42 | 18 | |||||
| 4:24.9 | 1,100 | 2:00.4 | 200 | 990 | 38 | |
| r65 |
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Workout Graph
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