Reetta Solala 21097m row
21,097
Meters
1:33:26.4
Time
2:12.8
Pace
1261
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 2258 |
| Drag Factor | 108 |
April 05, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:26.4 | 21,097 | 2:12.8 | 149 | 809 | 1261 | 24 |
| 8:53.4 | 2,000 | 2:13.3 | 148 | 803 | 119 | 26 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 847 | 122 | 22 |
| 8:48.4 | 6,000 | 2:12.1 | 152 | 817 | 120 | 22 |
| 8:44.2 | 8,000 | 2:11.0 | 156 | 830 | 121 | 22 |
| 8:54.4 | 10,000 | 2:13.6 | 147 | 801 | 119 | 23 |
| 9:03.8 | 12,000 | 2:15.9 | 139 | 774 | 117 | 25 |
| 8:51.4 | 14,000 | 2:12.8 | 149 | 812 | 120 | 24 |
| 8:54.7 | 16,000 | 2:13.6 | 147 | 801 | 119 | 24 |
| 8:59.6 | 18,000 | 2:14.9 | 143 | 787 | 118 | 25 |
| 8:56.0 | 20,000 | 2:14.0 | 145 | 799 | 119 | 26 |
| 4:42.4 | 21,097 | 2:08.7 | 164 | 854 | 67 | 28 |
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Workout Graph
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