Reetta Solala v200m/1:01r...9 row
2,200m
Meters
8:02.8
Time
1:49.7
Pace
158
Calories
| Rest Distance | 440m |
|---|---|
| Rest Time | 8:07.0 |
| Overall Distance | 2,640m |
| Overall Time | 16:09.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 41 |
| Stroke Count | 330 |
| Drag Factor | 111 |
May 09, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 2,200m | 1:49.7 | 265 | 1211 | 41 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 43 | |
| r: 1:01 | 77m | |||||
| 1:04.2 | 300m | 1:47.0 | 286 | 1283 | 40 | |
| r: 1:01 | 112m | |||||
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 41 | |
| r: 1:00 | 77m | |||||
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 40 | |
| r: 1:01 | 31m | |||||
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 42 | |
| r: 1:01 | 52m | |||||
| 1:06.9 | 300m | 1:51.5 | 252 | 1168 | 40 | |
| r: 1:01 | 30m | |||||
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 42 | |
| r: 1:00 | 36m | |||||
| 1:08.5 | 300m | 1:54.1 | 235 | 1109 | 41 | |
| r: 1:02 | 25m | |||||
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 41 | |
| r440m |
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Workout Graph
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