Reetta Solala v1:00/1:00r...4 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
| Rest Distance | 652m |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 3,178m |
| Overall Time | 16:05.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 118 |
May 26, 2024 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 31 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 34 | |
| r: 1:00 | 82m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 | |
| r: 2:03 | 215m | |||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 31 | |
| r: 3:02 | 355m | |||||
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 30 | |
| r652m |
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Workout Graph
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