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Reetta Solala v10c/0:30r...20 row

2,846

Meters

10:58.9

Time

1:55.7

Pace

200

Calories

Rest Distance1,413
Rest Time10:00.0
Overall Distance4,259
Overall Time20:58.9
Average Watts226
Calories Per Hour1076
Stroke Rate36
Stroke Count398
Drag Factor83

June 24, 2024 10:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:58.9 2,846 1:55.7 226 1076 36
0:40.4 159 2:07.0 171 887 33
r: 0:30 101
0:38.6 155 2:04.5 181 923 33
r: 0:30 91
0:38.4 155 2:03.8 184 933 33
r: 0:30 92
0:36.2 151 1:59.8 203 999 31
r: 0:30 71
0:35.1 148 1:58.5 210 1022 33
r: 0:30 93
0:34.7 147 1:58.0 213 1032 33
r: 0:30 87
0:34.0 145 1:57.2 217 1047 35
r: 0:30 79
0:33.6 144 1:56.6 220 1058 36
r: 0:30 33
0:32.1 141 1:53.8 237 1116 37
r: 0:30 65
0:32.5 141 1:55.2 229 1086 35
r: 0:30 81
0:32.4 141 1:54.8 231 1094 35
r: 0:30 84
0:32.1 141 1:53.8 237 1116 36
r: 0:30 79
0:31.4 138 1:53.7 238 1118 38
r: 0:30 55
0:29.9 134 1:51.5 252 1167 40
r: 0:30 55
0:29.7 135 1:50.0 263 1205 40
r: 0:30 75
0:29.6 134 1:50.4 260 1194 43
r: 0:30 47
0:29.2 134 1:48.9 271 1231 41
r: 0:30 62
0:30.1 136 1:50.6 258 1188 42
r: 0:30 65
0:30.0 135 1:51.1 255 1178 38
r: 0:30 54
0:28.9 132 1:49.4 267 1218 39
r: 0:30 44
r1,413

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