Reetta Solala 21097m row
21,097
Meters
1:38:58.8
Time
2:20.7
Pace
1204
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 2443 |
| Drag Factor | 85 |
December 25, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:58.8 | 21,097 | 2:20.7 | 126 | 732 | 1204 | 25 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 653 | 54 | 26 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 720 | 56 | 23 |
| 4:39.5 | 3,000 | 2:19.7 | 128 | 741 | 57 | 23 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 57 | 22 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 774 | 58 | 24 |
| 4:51.5 | 6,000 | 2:25.7 | 113 | 689 | 56 | 23 |
| 4:40.6 | 7,000 | 2:20.3 | 127 | 736 | 57 | 24 |
| 4:32.1 | 8,000 | 2:16.0 | 139 | 778 | 58 | 24 |
| 4:38.8 | 9,000 | 2:19.4 | 129 | 744 | 58 | 25 |
| 4:40.9 | 10,000 | 2:20.4 | 126 | 734 | 57 | 24 |
| 4:44.4 | 11,000 | 2:22.2 | 122 | 718 | 57 | 23 |
| 4:42.8 | 12,000 | 2:21.4 | 124 | 726 | 57 | 23 |
| 4:39.5 | 13,000 | 2:19.7 | 128 | 741 | 57 | 24 |
| 4:38.9 | 14,000 | 2:19.4 | 129 | 744 | 57 | 25 |
| 4:46.0 | 15,000 | 2:23.0 | 120 | 711 | 56 | 25 |
| 4:38.9 | 16,000 | 2:19.4 | 129 | 744 | 57 | 24 |
| 4:54.3 | 17,000 | 2:27.1 | 110 | 678 | 56 | 27 |
| 4:56.3 | 18,000 | 2:28.1 | 108 | 670 | 55 | 27 |
| 4:57.1 | 19,000 | 2:28.5 | 107 | 667 | 55 | 24 |
| 4:27.9 | 20,000 | 2:13.9 | 146 | 801 | 59 | 25 |
| 4:08.1 | 21,000 | 2:04.0 | 183 | 931 | 64 | 33 |
| 0:22.5 | 21,097 | 1:55.9 | 224 | 1072 | 6 | 40 |
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Workout Graph
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