Debora Gallerani 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
59
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 161 |
March 10, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 32 | 151 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 35 | 134 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 34 | 148 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 33 | 157 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 33 | 160 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 27 | 160 |
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Workout Graph
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