Jihoon Lee 20:00 row
5,023
Meters
20:00.0
Time
1:59.4
Pace
331
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 114 |
January 14, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 331 | 19 | 139 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 22 | 98 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 21 | 99 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 20 | 105 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 21 | 104 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 19 | 106 |
| 12:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 20 | 174 |
| 14:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 18 | 176 |
| 16:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 19 | 176 |
| 18:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 19 | 177 |
| 20:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 19 | 179 |
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Workout Graph
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