Amadeusz Nowak 2:54 row
406
Meters
2:54.9
Time
3:35.3
Pace
20
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Drag Factor | 215 |
June 04, 2021 04:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.9 | 406 | 3:35.3 | 35 | 420 | 20 | 18 |
| 2:54.9 | 407 | 3:34.8 | 35 | 421 | 20 | 18 |