Amadeusz Nowak 1:02 row
179
Meters
1:02.2
Time
2:53.7
Pace
9
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
March 21, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.2 | 179 | 2:53.7 | 67 | 529 | 9 | 22 |
| 1:02.2 | 180 | 2:52.7 | 68 | 533 | 9 | 22 |