Amadeusz Nowak 2:44 row
520
Meters
2:44.4
Time
2:38.0
Pace
27
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Drag Factor | 159 |
May 25, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.4 | 520 | 2:38.0 | 89 | 604 | 27 | 24 |
| 2:44.4 | 521 | 2:37.7 | 89 | 606 | 27 | 24 |