Amadeusz Nowak 0:55 row
129
Meters
0:55.1
Time
3:33.5
Pace
6
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 04, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.1 | 129 | 3:33.5 | 36 | 423 | 6 | 21 |
| 0:45.2 | 129 | 2:55.1 | 65 | 524 | 6 | 21 |