Amadeusz Nowak 2:43 row
339
Meters
2:43.5
Time
4:01.1
Pace
17
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 12 |
| Drag Factor | 127 |
March 29, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.5 | 339 | 4:01.1 | 25 | 385 | 17 | 12 |
| 2:43.5 | 340 | 4:00.4 | 25 | 386 | 17 | 12 |