Amadeusz Nowak 30:00 row
5,275m
Meters
30:00.0
Time
2:50.6
Pace
272
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 80 |
April 27, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,275m | 2:50.6 | 70 | 542 | 23 |
| 30:00.0 | 5,276m | 2:50.5 | 71 | 542 | 23 |
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