David Kirk 500m row
500
Meters
1:32.0
Time
1:32.0
Pace
45
Calories
184
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 143 |
May 01, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.0 | 500 | 1:32.0 | 449 | 1846 | 33 | 184 |
| 0:22.6 | 125 | 1:30.4 | 474 | 1930 | 37 | 174 |
| 0:22.7 | 250 | 1:30.8 | 468 | 1909 | 32 | 184 |
| 0:22.8 | 375 | 1:31.2 | 461 | 1887 | 34 | 190 |
| 0:23.9 | 500 | 1:35.6 | 401 | 1678 | 33 | 190 |
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Workout Graph
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