Ho-Yin Kong 40:00 row
10,025m
Meters
40:00.0
Time
1:59.7
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 207 |
October 17, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,025m | 1:59.7 | 204 | 1002 | 27 |
| 8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 27 |
| 16:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 28 |
| 24:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 28 |
| 32:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 28 |
| 40:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HY 40