Ho-Yin Kong 40:00 row
10,019m
Meters
40:00.0
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 199 |
January 01, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,019m | 1:59.7 | 204 | 1001 | 27 |
| 8:00.0 | 1,999m | 2:00.0 | 202 | 996 | 28 |
| 16:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 27 |
| 24:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 27 |
| 32:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 28 |
| 40:00.0 | 2,001m | 1:59.9 | 203 | 998 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.