Ho-Yin Kong 40:00 row
10,052m
Meters
40:00.0
Time
1:59.3
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 208 |
January 11, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,052m | 1:59.3 | 206 | 1008 | 27 |
| 8:00.0 | 1,999m | 2:00.0 | 202 | 996 | 27 |
| 16:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 27 |
| 24:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 28 |
| 32:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 28 |
| 40:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.