Ho-Yin Kong 40:00 row
10,041m
Meters
40:00.0
Time
1:59.5
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 199 |
February 21, 2024 10:45:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,041m | 1:59.5 | 205 | 1005 | 27 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 27 |
| 16:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 27 |
| 24:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 27 |
| 32:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 27 |
| 40:00.0 | 1,991m | 2:00.5 | 200 | 987 | 27 |
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Workout Graph
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