Ho-Yin Kong 40:00 row
10,035m
Meters
40:00.0
Time
1:59.5
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 200 |
February 27, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,035m | 1:59.5 | 205 | 1004 | 27 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 28 |
| 16:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 27 |
| 24:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 27 |
| 32:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 |
| 40:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.