Ho-Yin Kong 40:00 row
10,026m
Meters
40:00.0
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 1139 |
| Drag Factor | 194 |
March 28, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,026m | 1:59.6 | 204 | 1002 | 28 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 29 |
| 16:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 28 |
| 24:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 28 |
| 32:00.0 | 1,997m | 2:00.1 | 202 | 993 | 28 |
| 40:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.