Ho-Yin Kong 40:00 row
10,025m
Meters
40:00.0
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 1135 |
| Drag Factor | 199 |
April 07, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,025m | 1:59.7 | 204 | 1002 | 28 |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 29 |
| 16:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 28 |
| 24:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 28 |
| 32:00.0 | 1,995m | 2:00.3 | 201 | 991 | 28 |
| 40:00.0 | 1,992m | 2:00.4 | 200 | 988 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.