Ho-Yin Kong 21097m row
21,097m
Meters
1:24:51.4
Time
2:00.6
Pace
1392
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 2436 |
| Drag Factor | 199 |
May 04, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:51.4 | 21,097m | 2:00.6 | 199 | 985 | 28 |
| 17:22.9 | 4,300m | 2:01.2 | 196 | 975 | 29 |
| 17:24.1 | 8,600m | 2:01.4 | 196 | 973 | 28 |
| 17:17.2 | 12,900m | 2:00.6 | 200 | 986 | 29 |
| 17:18.0 | 17,200m | 2:00.6 | 199 | 985 | 29 |
| 15:29.2 | 21,097m | 1:59.2 | 207 | 1010 | 29 |
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Workout Graph
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